Zen Five—A dynamic, ancient Japanese meditation brought back into modern times by Master Justin Stone—originator of T’ai Chi Chih.
Updated and enhanced by Sensei Timothy as described in accompanying texts, songs, guided meditations and more.
When I first learned Justin's version of Zen-Five, I practiced it before going to sleep at night. Immediately, I started falling asleep faster and deeper than ever before. That blessing sleeps on to this day.
One night, after six months of doing this, I committed to repeating the four phrases and their refrain until I had some sort of dynamic experience—even if it meant an ALL-NIGHTER!
After about 30 minutes, every cell of my body lit up like a glowing SUN. Every pore of my being was ALIVE and SPARKLING!
My senses heightened. I could hear conversations and noises going on in distant parts of the house behind walls and closed doors, as well as outside. I was beyond ecstasy!
After that experience, culminating six months of steady practice, I have only used this meditation when I feel super stuck and need a breakthrough—and I get that breakthrough!
Inspirational history and contemplation notes to enhance your experience!
I've used and shared this transformational gift to humanity as I originally learned it for nearly 40 years. Preparing to share it again in a published book, God whispers in my ear "have you checked the sources?" No, I hadn't. I trusted my t'ai chi Master.
After weeks of research tracing back seven centuries, I learned Justin altered the original four phrases (actually making them more POWERFUL and TANGIBLE) without stating such, didn't have some of the pertinent sequence of events in their true time flow, and for whatever reason, didn't include the FIFTH Contemplation of Hakuin's that was added years after the first Four.
In respect of this lineage and the evolution of the contemplations, I crafted the Fifth with a Zen-Five Twist, honoring Justin's tone and Hakuin's soul.
What I thought would take me less than a day to craft in the form of a chapter for The Ultimate Guide To Self-Healing, Vol 6 by Laura DiFranco and Brave Healer Productions took me several weeks, countless hours and a dedication to fulfill what God asked: "check the sources" SO YOU WOULD HAVE THE MOST POWERFUL, COMPLETE, SIMPLE TRANSFORMATIONAL SOLUTION EVER!
I Soul Love You, Blissful Blessings, Love and Light, Soul Bright
Timothy
Listening to this tunes over and over again will encode the blessings of this lineage deeper and deeper into your pores, help you memorize the contemplations for meditation purposes, and quicken your evolution on all levels of being and your successes in life.
I Soul Love You,
Timothy
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